Recipe for Fruit Smoothie - Martinsville Bulletin

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Fruit Smoothie
Beverages
Contributed by: Lee Smith
Ingredients: 1-2 cups of fresh apple juice (Granny Smith are lower in sugar and juice well) 2 TBS flax oil Handful of almonds 2 heaping TBS of barleygreen powder 2 cups frozen blueberries l cup frozen pineapple 1 cup frozen cherries 6 one-inch chunks of frozen bananas
Put juice in first, add barleygreen, flax oil, bananas and the rest of the fruit. Blend until smooth.
(This recipe was contributed as part of a "Cook of the Week" feature.)